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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 2.0 g
  • Cholesterol: 33.0 mg
  • Sodium: 700.2 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 16.9 g

View full nutritional breakdown of Chicken and Corn Hash calories by ingredient
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Chicken and Corn Hash

Submitted by: FAT_BEGONE

Introduction

Warm, filling and delicious Warm, filling and delicious
Number of Servings: 6

Ingredients

    1 can 98% fat free Cream of chicken soup
    1 can Rotel diced tomatoes and green chilies (I use the Extra Hot style)
    12.5 oz boneless, skinless chicken breast tenders - diced
    1 large onion chopped
    2.6 cups frozen super sweet corn
    5 cups raw frozen shredded hash browns
    salt and pepper to taste

Directions

Combine all ingredients in a Crockpot and cook on high for 6-8 hours or until done.

Serve with hot crusty bread for a warm, filling meal.

Makes 6 one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FAT_BEGONE.






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