SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 262.4
  • Total Fat: 4.3 g
  • Cholesterol: 33.2 mg
  • Sodium: 407.4 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 13.1 g

View full nutritional breakdown of Morri's Leftover Meatloaf Stew calories by ingredient
Report Inappropriate Recipe

Morri's Leftover Meatloaf Stew

Submitted by: MORRIGHAN

Introduction

Stew made from the leftover meatloaf! Stew made from the leftover meatloaf!
Number of Servings: 3

Ingredients

    2 slices leftover meatloaf, cubed small
    1.5 c onions, chopped
    2 c potatoes, diced small
    1.5 c frozen peas & carrots mix
    1 c beef broth
    1 tbsp flour
    water

Tips

* 1 tbsp flour to a 1/4 c water, mix until lumps are gone, stir into boiling gravy/stews to thicken.


Directions

Re-heat cubed meatloaf in small amount of low-fat cooking spray, add onions and a dash of water. Cook until onions begin to soften, add potatoes and 1 cup of water. Simmer for ten minutes, add broth and more water if necessary. Any seasonings can be used, we like rosemary, cracked pepper and a very small amount of Lea & Perrins.

Once the potatoes have nearly cooked through, add the peas & carrots. If more liquid is required, use equal amounts of broth and water. Simmer for ten minutes then bring to a boil, and thicken gravy with flour/water thickening*.

Serve with biscuits, fresh baked bread, or on its own.

Serving Size: Serves 3, will serve 4 with buns or biscuits.






Great Stories from around the Web


Rate This Recipe