Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 97.6
- Total Fat: 6.0 g
- Cholesterol: 15.1 mg
- Sodium: 508.0 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.9 g
- Protein: 4.6 g
View full nutritional breakdown of Fay's Tossed Salad calories by ingredient
Fay's Tossed Salad
Submitted by: FAYBEE3Number of Servings: 1
Ingredients
-
Romaine Lettuce (salad), 1/2 cup, torn
Bib Lettuce, 1/2 cup, torn
1/2 plum tomato chopped
Mushrooms, fresh, 1 large, sliced
Red onions, raw, 1 slice, medium (1/8" thick)
Cucumber (with peel), 1/4 cup slices Kalamata olives, 1 serving (4 olives, sliced) Feta Cheese, 1 T, crumbled
Tips
serve dressing on the side and dip fork in dressing then into a bite of salad--use a lot less dressing.
Directions
Chop and slice ingredients as indicated, toss together serve w/dressing of choice --dressing not included in calorie count
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FAYBEE3.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FAYBEE3.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
