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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 3.7 g
  • Cholesterol: 45.0 mg
  • Sodium: 202.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

View full nutritional breakdown of Broiled scallops calories by ingredient
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Broiled scallops

Submitted by: BARBPL

Introduction

Broiled bay or sea scallops Broiled bay or sea scallops
Number of Servings: 4

Ingredients

    1 lb bay or sea scallops
    Old Bay Seasoning
    salted butter

Tips

serve with lemon butter sauce


Directions

Preheat broiler.
Pat scallops dry, coat with Old Bay or Creole seasoning to taste.
Melt 1 tablespoon butter in oven-safe pan, add scallops
Broil on low for 10 minutes

Serving Size: makes 4 servings





TAGS:  Fish | Dinner | Fish Dinner |

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