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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 6.3 g
  • Cholesterol: 16.0 mg
  • Sodium: 1,070.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 14.4 g

View full nutritional breakdown of Chicken Minestrone adapted from Body For Life calories by ingredient
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Chicken Minestrone adapted from Body For Life

Submitted by: AMANDAK6689


Number of Servings: 6

Ingredients

    Olive Oil, 2 tbsp
    Louis Rich Turkey Bacon (1 slice), 2 serving chopped
    Onions, raw, 1 medium (2-1/2" dia) chopped
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long) chopped
    Garlic, 4 cloves
    1 Bay Leaf
    Zucchini, 1 cup, sliced
    *Beans - Cannellini (White Kidney) - Bush's Best, 1 cup
    Beans, red kidney, 1 cup
    *Campbell's low sodium chicken broth, 6 cup
    Water, tap, 2 cup (8 fl oz)
    Chicken Breast (cooked), no skin, 1.5 unit (yield from 1 lb ready-to-cook cubed
    Darielle Pasta, Low Carb Pasta, Fusilli, 3/4 cup, 1 serving
    *Green Giant Cut Green Beans, can, 1 cup

Directions

Heat oil in large pot and add Canadian bacon. Saute for a few minutes. Add onions, zucchini, celery, garlic and bay leaf. Saute for 5 minutes. Add broth and water. Bring to a boil and add chicken. Boil for 10 minutes. Reduce heat to medium-high and add pasta and green beans. Boil for 8 minutes. Serve with grated parmasan cheese.

Serving Size: Makes 6 2-Cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user AMANDAK6689.






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