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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 3.8 g
  • Cholesterol: 9.1 mg
  • Sodium: 972.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 13.0 g

View full nutritional breakdown of Tostada Bake calories by ingredient
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Tostada Bake

Submitted by: CJHISE01

Introduction

Easy as pie.. Mexican casserole without the hassle or calories. Easy as pie.. Mexican casserole without the hassle or calories.
Number of Servings: 4

Ingredients

    Tostada Shells
    Low Fat Black Refried Beans
    Fat Free American Singles
    Salsa
    Mozzarella Cheese (part skim)
    Salt and Pepper to taste

Directions

Layer in small casserole pan. Bake at 350 for 25 minutes. Serve with green leafy vegetable or brocolli for a healthy meal.

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user CJHISE01.






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