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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 8.5 g
  • Cholesterol: 30.8 mg
  • Sodium: 208.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.5 g

View full nutritional breakdown of Beef stew with tenderloin calories by ingredient
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Beef stew with tenderloin

Submitted by: ISLANDGIRL79


Number of Servings: 10

Ingredients

    Beef tenderloin
    Potatoes
    Turnip
    Carrots
    Green beans beef stock
    Red wine - optional

Directions



Serving Size: 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ISLANDGIRL79.





TAGS:  Beef/Pork |

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