Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 162.4
- Total Fat: 8.5 g
- Cholesterol: 35.5 mg
- Sodium: 244.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.2 g
- Protein: 4.1 g
View full nutritional breakdown of Just Another Veggie Burger calories by ingredient
Just Another Veggie Burger
Submitted by: MESANDEEIntroduction
This will be my first attempt at making my "own" Veggie Burgers. This will be my first attempt at making my "own" Veggie Burgers.Number of Servings: 10
Ingredients
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1 cup= Oatmeal
1 cup= finely chopped mushrooms
1 cup= Water Chestnuts, blended to where it looks like mashed potatoes
1 cup Brown Rice , cooked
1/4 cup + or - corn starch
1/2 cup finely chopped onion
1/4 cup finely chopped green pepper (bell)
1/4 cup finely chopped jalapeno
1/4 cup finely chopped black olives
1/4 cup finely grated / chopped carrot
2 eggs
1/4 cup shredded cheddar cheese
Olive oil for frying,
Mix together all ingredients let cool for about an hour / cook rice before adding .
Tips
you may have to add a little corn starch or flour to thicken mixture, it was very tasty...and with the left over mixture I made a Veggie Meat loaf.......
Directions
cook rice before adding to mixture
Serving Size: 10 bun sized burgers
Serving Size: 10 bun sized burgers
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Member Ratings For This Recipe
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Incredible!
