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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.4 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 18.4 g

View full nutritional breakdown of Nutrilicious Blueberry-Banana Shake calories by ingredient
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Nutrilicious Blueberry-Banana Shake

Submitted by: PAULETTELORAINE

Introduction

Great lunch or 2 snacks to add protein to your day. Great lunch or 2 snacks to add protein to your day.
Number of Servings: 1

Ingredients

    1 cup Silk Light plain soy milk
    1/2 cup YoLite vanilla yogurt
    1/2 ripe banana
    1/2 cup frozen blueberries
    1/2 scoop Spirutein Vanilla powder

Tips

Nutrient rich! Filling, and delicious!


Directions

Put soy milk and Spirutein in Ninja and pulse to dissolve. Add other ingredients, pulse again until desired consistency. Enjoy!

Serving Size: Makes one lunch or 2 snacks.






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