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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.3 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Kale salad w/avocado lemon dressing calories by ingredient
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Kale salad w/avocado lemon dressing

Submitted by: SUZETHD

Introduction

As seen on Engine 2 Kitchen Rescue. As seen on Engine 2 Kitchen Rescue.
Number of Servings: 6

Ingredients

    A bunch of kale (will average 4-6 cups, chopped)
    1 avocado
    Juice of 1 lemon

Directions

Clean and chop kale into bite size pieces.

In a bowl, mash avocado. Add lemon juice & stir together.

Pour over kale and massage into leaves.

Serving Size: Makes 4 1C servings






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