
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 194.5
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 97.4 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 4.4 g
- Protein: 3.4 g
View full nutritional breakdown of apple crumble calories by ingredient
apple crumble
Number of Servings: 6
Ingredients
-
30g almonds chopped
60g wholemeal flour
60g oats
60 g vegetable spread
2 tbs honey
2 apples peeled & chopped
30g raisins
1 tbs water
Tips
Serve with tbs plain yogurt.
Directions
Mix apples, raisins & water in bottom of ovenproof dish.Mix dry ingredients, add spread and rub until resembles crumble. Add honey and mix keeping mixture as "crumbly" as possible. Spoon crumble over apples and bake in hot oven for 25mins.
Serving Size: makes 6 serving
Number of Servings: 6
Recipe submitted by SparkPeople user LINPIN54.
Serving Size: makes 6 serving
Number of Servings: 6
Recipe submitted by SparkPeople user LINPIN54.
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