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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.5 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Roasted Sweet Potatoes calories by ingredient
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Roasted Sweet Potatoes

Submitted by: JENNY9784


Number of Servings: 4

Ingredients

    4 medium size sweet potatoes
    1/3 cup craisins
    Cinnamon, ground, 1 tsp
    *Cumin seed, 1 tsp
    Pepper, red or cayenne, 1 tsp
    Pam
    3 tbsp. water

Directions

Wash and cube sweet potatoes. Parboil them for about 5 minutes. Place the potatoes in a casserole dish and toss with a little Pam, craisins, and all the spices. Add a few tablespoons of water to the dish so they don't dry out. Bake for 15 minutes in the oven at 350 and enjoy!

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENNY9784.






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