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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.8 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.8 g

View full nutritional breakdown of Morning Dew Juice calories by ingredient
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Morning Dew Juice

Submitted by: LEIFECRY

Introduction

A refreshing fresh juice that provides a great punch of nutrition! Has a sweet clean taste. A refreshing fresh juice that provides a great punch of nutrition! Has a sweet clean taste.
Number of Servings: 2

Ingredients

    Bok Choy, raw-shreaded, 3 cup
    Spinach, fresh, .5 cup
    Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
    Pears, fresh, .5 pear, small (approx 3 per lb)
    Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb
    Honeydew Melon, 2 cup, diced
    Cucumber (peeled), .25 medium

Tips

Pour in a glass and enjoy, or you can chill it prior to drinking it. The juice will stay good in a fridge for about a day.


Directions

Wash the fruits and Veggies thoroughly and juice in your juicer.

Serving Size: makes around 2 - 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user LEIFECRY.






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