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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.1
  • Total Fat: 8.1 g
  • Cholesterol: 130.0 mg
  • Sodium: 85.1 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 53.3 g

View full nutritional breakdown of Baked Chicken Nuggets calories by ingredient
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Baked Chicken Nuggets

Submitted by: CHEERLEADER1995

Introduction

The healthy easy alternative to McDonalds The healthy easy alternative to McDonalds
Number of Servings: 1

Ingredients

    2 boneless chicken breasts
    2Tbsp extra virgin olive oil
    1/2tsp garlic powder
    1 cup Italian bread crumb
    2 Ziploc baggies

Directions

Preheat oven to 345
1) cut chicken into approx. 1" pieces
2) in Ziploc bag #1 place oil garlic powder and chicken then shake until every piece of chicken is well coated
3) in Ziploc bag #2 place bread crumbs and oil/garlic powder covered chicken then shake well once again until every piece is completely covered
4) place nuggets on foil covered cookie sheet and bake 10 minutes on each side

Serving Size: serves a family of four

Number of Servings: 1

Recipe submitted by SparkPeople user CHEERLEADER1995.






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