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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.3
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 295.2 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Stuffs calories by ingredient
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Stuffs

Submitted by: PANDORA1224


Number of Servings: 8

Ingredients



    Brown Rice, long grain, 2 cup Cooked
    Cream of Mushroom Soup, 1 can (10.75 oz)
    Broccoli, fresh, 1 cup, chopped
    Green Beans (snap), 1 cup
    Seasoning Salt, 0.25 tsp
    Pepper, red or cayenne, 1 tbsp
    Garlic, 1 cup

Directions

Brown chicken and add everything but the rice and heat thoroughly. then mix in rice

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user PANDORA1224.






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