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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 374.4
  • Total Fat: 23.1 g
  • Cholesterol: 81.2 mg
  • Sodium: 223.2 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 24.4 g

View full nutritional breakdown of Bean fest spinach chilli calories by ingredient
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Bean fest spinach chilli

Submitted by: CPORTER14

Introduction

Quick high fiber, high protien yummy main dish. Quick high fiber, high protien yummy main dish.
Number of Servings: 12

Ingredients

    Brown ground beef and onion in slow cooker. add remaining ingredients. use epicure chilli spices.

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Directions

Brown ground beef and onion in slow cooker. add remaining ingredients. use epicure chilli spices.

Serving Size: 12- 1 cup servings






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