Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 748.9
- Total Fat: 4.7 g
- Cholesterol: 61.8 mg
- Sodium: 1,766.6 mg
- Total Carbs: 135.2 g
- Dietary Fiber: 19.1 g
- Protein: 43.3 g
View full nutritional breakdown of quick chicken casserole calories by ingredient
quick chicken casserole
Submitted by: LINPIN54Number of Servings: 2
Ingredients
-
200g chicken breast
3 shallots quartered
1 carrot sliced
8 baby new poatoes with skin
500ml chicken stock
1 cup peas
1tsp dried tarragon/small bunch fresh
black pepper
60g low fat yogurt/creme fraiche
Tips
Directions
Put chicken,siboes,carrot, potatoes, stock & pepper in pot. Cover and bring to a simmer for 15mins. Add peas & tarragon and cook for 10mins. Stir in yogurt.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LINPIN54.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LINPIN54.
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