- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 268.3
- Total Fat: 7.6 g
- Cholesterol: 12.5 mg
- Sodium: 575.5 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 5.0 g
- Protein: 13.8 g
Easy Weeknight Refried Bean QuesedillaSubmitted by: MOMOFBETH
IntroductionGo to Dinner for a busy night Go to Dinner for a busy night
Old El Paso Far Free Refried Beans (try the spicy version if you like a little extra heat)
Mission whole wheat tortillas
Fresh or dried cilantro
and for the topping:
Shredded Mexican blend cheese (low or reduced fat)
hot sauce (we like Sriracha)
Cooking spray for baking sheet
Depending on how you fold your tortilla, it can help to do a quick spray of cooking spray o top before sprinkling the cheese - this way it bakes spread out nicely across the top (and doesn't fall off as you are placing in the oven)
In a bowl, mix the refried beans with fresh chopped or dried cilantro, mix well.
Lay out tortillas on a flat clean surface, and fill center with bean mixture.
Fold tortilla to your choice of shape. You can fold in half, roll like a burrito or wrap like an envelope.
Place on baking sheet sprayed with cooking spray and sprinkle the top of the tortillas with shredded cheese. Bake for 10-15 minutes or until nicely browned.
Serving Size: One filled tortilla
Number of Servings: 6
Recipe submitted by SparkPeople user MOMOFBETH.