Green Blueberry SmoothieSubmitted by: DUSTIEU
1 medium banana, ripe
1 c. frozen blueberries
3-4 frozen strawberries (or more to taste)
1-2 T Flax Seed Meal (to desire)
1 c. water
3 c. fresh spinach leaves, washed
I freeze the banana too, no need for ice.
Serving Size: 2 8 oz. servings
Number of Servings: 1
Recipe submitted by SparkPeople user DUSTIEU.