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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 548.1
  • Total Fat: 27.2 g
  • Cholesterol: 105.2 mg
  • Sodium: 2,670.9 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 41.3 g

View full nutritional breakdown of Ham and Broccoli Casserole calories by ingredient
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Ham and Broccoli Casserole

Submitted by: HA040216

Number of Servings: 4


    ~ 4 c broccoli chopped
    1/4 c onion chopped
    1/4 c mushrooms chopped
    1-2 c cooked rice
    1 can mushroom soup
    1 lb ham chopped
    6 slices american cheese
    3/4 c shredded cheddar cheese


layer: 2 c chopped broccoli, onion, rice, soup, other 2 c broccoli, mushrooms, slice cheese, ham, shredded cheddar cheese

bake: 350 in 9x9 pan covered by tinfoil for 30 min, 15 uncovered

Serving Size: 1/4

Number of Servings: 4

Recipe submitted by SparkPeople user HA040216.

TAGS:  Beef/Pork |

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