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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.1
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.4 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Falafel Pita calories by ingredient
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Falafel Pita

Submitted by: MACKLEFAN


Number of Servings: 1

Ingredients


    Ingredients:
    Falafel, 3 patty (approx 2-1/4" dia)
    Bread, pita, whole-wheat, 1 pita, small (4" dia)
    Red Ripe Tomatoes, .25 cup, chopped or sliced
    Romaine Lettuce (salad), 1 inner leaf
    Cucumber (peeled), .25 cup, pared, chopped

Directions

slice open pita and stuff.... Enjoy...

Serving Size: 1 pita sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user MACKLEFAN.






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