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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.5 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 12.1 g
  • Protein: 9.2 g

View full nutritional breakdown of Fruit Power Smoothie calories by ingredient
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Fruit Power Smoothie

Submitted by: SABAYLIS


Number of Servings: 1

Ingredients

    Strawberries, fresh, .25 cup, sliced (remove)
    Raspberries, 10 raspberries (remove)
    Blackberries, fresh, .25 cup (remove)
    Oranges, 1 cup, sections (remove)
    Lemons, .5 fruit without seeds (remove)
    Oikos Organic Greek Yogurt, Plain, 2 oz (remove)
    Broccoli, fresh, 1 spear (about 5" long) (remove)
    Spinach, fresh, .25 cup (remove)
    Honey, 1/4 tsp

Directions



Serving Size: 1 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user SABAYLIS.






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