SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 8.2 g
  • Cholesterol: 45.8 mg
  • Sodium: 605.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.0 g

View full nutritional breakdown of Cheddar Chicken Chowder calories by ingredient
Report Inappropriate Recipe

Cheddar Chicken Chowder

Submitted by: 3XDACHARM

Introduction

Healthier than it sounds and so yummy! Healthier than it sounds and so yummy!
Number of Servings: 20

Ingredients

    Bacon, 12 medium slices, cooked (raw product (remove)
    Pam, 1 serving (remove)
    Tyson boneless, skinless chicken breast, 32 oz (remove)
    Onions, raw, 2 cup, chopped (remove)
    Green Peppers (bell peppers), 2 cup, strips (remove)
    Garlic, 4 clove (remove)
    Swanson Chicken Broth 99% Fat Free, 9 cup (remove)
    Potato, raw, 4 cup diced (remove)
    Yellow Sweet Corn, Frozen, 5 cup kernels (remove)
    Flour, white, 1 cup (remove)
    Milk, 1%, 4 cup (remove)
    Cheddar Cheese, 2 cup, shredded (remove)

Directions

cook bacon in oven and crumble
use grease to saute chicken, onion, peppers and garlic
saute 10-20 minutes, then add broth and potatoes
bring to a boil
simmer 20 minutes, or until potatoes are soft
add corn
place flour in a bowl and gradually add milk
whisk together until well blended
add to soup
cook 15 minutes until soup is thickened
add cheese and salt and pepper to taste
add crumbled bacon to top when serving

Serving Size: 1.5 cups

Number of Servings: 20

Recipe submitted by SparkPeople user 3XDACHARM.






Great Stories from around the Web


Rate This Recipe