SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 319.3
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Yummy Brown Rice with Apple calories by ingredient
Report Inappropriate Recipe

Yummy Brown Rice with Apple

Submitted by: RHONDAJ130

Introduction

Daniel Fast by Susan Gregory Daniel Fast by Susan Gregory
Number of Servings: 4

Ingredients

    - 2 tablespoons coconut oil
    - 4 cups cooked brown rice
    Daniel Fast Recipes 109
    - 2 cups chopped apple (choose a sweet variety)
    - Cinnamon (optional)

Directions

1. Heat oil in a saucepan or skillet over medium-high heat; add cooked rice
and chopped apple and stir to blend well. Reduce heat to medium-low.
2. Continue to heat, stirring often until all ingredients are hot. If desired, add
cinnamon and stir well. Serve with or without unsweetened soy milk.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RHONDAJ130.






Great Stories from around the Web


Rate This Recipe