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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 202.9
  • Total Fat: 2.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 13.5 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.6 g

View full nutritional breakdown of banana oatmeal calories by ingredient
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banana oatmeal

Submitted by: HEIDI777

Introduction

Good for you oatmeal that taste good! Good for you oatmeal that taste good!
Number of Servings: 5

Ingredients

    3 1/2 cup water
    pinch of salt
    2 cups of old fashion oatmeal, dry
    4 oz skim milk
    4 small ripe bananas

Tips

If you like you can add some nuts to garnish your oatmeal and enjoy! Nuts are not added into recipes nutritional info.


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Directions

Bring water and salt to a boil. Add oatmeal and cook for 5 mins., remove from heat let stand a few mins. This gives you time to mash your bananas! Add mashed bananas and milk and return to low heat and cook for about 4-5 mins.

Serving Size: makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user HEIDI777.






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