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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 91.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.1 mg
  • Sodium: 27.1 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.3 g

View full nutritional breakdown of 100 calorie Gluten Free Banana Oat Muffins calories by ingredient
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100 calorie Gluten Free Banana Oat Muffins

Submitted by: ABUCHWEITZ

Introduction

The best Banana muffins, no flour, oil or butter! The best Banana muffins, no flour, oil or butter!
Number of Servings: 13

Ingredients

    2.5 cups rolled oats
    1 cup plain greek yogurt
    3/4 cup sugar substitute
    1.5 tsp baking powder
    .5 tsp baking soda
    2 ripe bananas
    1/8 cup flax seeds (optional)


Directions

Heat oven to 400F

use non-stick spray, or muffin liners

Place all ingredients except oats in a food processor (or blender if need be) and mix.

Add oats a little at a time to mix.

Pour into muffin liners

cook for 15-18mins



Serving Size: Makes 12 overflowing or a baker's dozen

Number of Servings: 13

Recipe submitted by SparkPeople user ABUCHWEITZ.






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