SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 7.1 g
  • Cholesterol: 127.5 mg
  • Sodium: 243.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 35.1 g

View full nutritional breakdown of Spiced Cedar Planked Salmon with Pineapple Salsa calories by ingredient
Report Inappropriate Recipe

Spiced Cedar Planked Salmon with Pineapple Salsa

Submitted by: KLWOZNIAK


Number of Servings: 4

Ingredients

    Salmon:
    1.5 lb wild salmon filet
    1/2 Tbsp brown sugar*
    2 tsp chili powder
    1/4 tsp ground cumin
    1/4 tsp salt
    pinch cayenne pepper
    cedar plank, soaked for at least 1 hour

    Salsa:
    2/3 cup fresh pineapple (diced small)
    1/3 cup diced green onion (green and white parts)
    1/3 cup finely diced red bell pepper
    1 minced cayenne chili (or 1 serrano or jalapeno)
    3 Tbsp chopped cilantro

Directions

Mix ingredients for salsa, set aside. Mix spices for salmon in a small bowl, then rub the spice mixture onto the salmon.

Drain cedar plank, place on a hot grill. When the plank begins to pop, flip it over, then place salmon (skin-side down) on the plank. Cover grill, and cook for 10-15 minutes, or until salmon flakes with a fork. Remove salmon from plank, then slice into four pieces.

Serve salmon with pineapple salsa on top.


Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KLWOZNIAK.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe