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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 7.7 g
  • Cholesterol: 73.6 mg
  • Sodium: 370.2 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 28.9 g

View full nutritional breakdown of Baked Beef Steaks calories by ingredient
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Baked Beef Steaks

Submitted by: AERWIN77


Number of Servings: 4

Ingredients

    4 tbsp. flour (coating)
    1lb cube steaks
    2 tbsp. flour
    1/4 tsp. salt
    2 tbsp. butter
    1 c. beef broth
    1/4 c. milk

Tips

Can be done with either beef eye round steaks or beef cube steaks


Directions

Melt butter in skillet. Coat meat in 4 Tbsp flour, salt and pepper. Brown the meat in the melted butter. Transfer meat to a baking dish.

In the same pan, stir in 2 Tbsp flour, beef broth, and milk. Stir until sauce boils. Pour over meat.

Cover and bake at 325 degrees for 1 1/2 hours.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user AERWIN77.






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