Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 101.0
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 26.2 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.7 g
- Protein: 6.1 g
View full nutritional breakdown of Peanut Protein Granola 2S calories by ingredient
Peanut Protein Granola 2S
Submitted by: JAYDEE62009Number of Servings: 6
Ingredients
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Ingredients:
.12 cup Black Beans
.12 cup Garbanzo Beans
.12 cup Ann's House Soy Energy Blend
.125 cup Sunflower Seeds
PB2, 4 tbsp(remove)
Roasted Lentils from Bulk Section of SkinnyTwinny Make and Take Cookbook, 0.66 cup(remove)
Prunes, dried, 4 prune(remove)
SOY NUTS, SALTED, 1 tbsp(remove)
Pepitas, 0.125 cup(remove)
Water, tap, 0.25 cup (8 fl oz)
2 T Truvia
Tips
3 WW Pts
Directions
Mix together. Slow cook in ovenin cake pan for 30 minute at 275 F or until totally dried. Makes 6 servings of 1 3/4 c granola with just over 1/4 c per serving
Serving Size: 6
Serving Size: 6
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