Feta Spinach FritattaSubmitted by: JENAE954
5 10 oz pkgs frozen chopped spinach squeezed dry
1/2 cup chopped onions
2 oz reduced fat feta
1/4 cup semolina or whole wheat flour
1 1/2 cups egg whites
1 tsp oregano
1 tsp salt
1 tsp pepper
1 Tbs coconut oil
Use coconut oil to grease casserole dish.
Pour ingredients into casserole.
Bake at 350 degrees 30 to 45 minutes until set.
Serving Size: Makes 6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENAE954.