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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,102.1 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 11.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Daniel Fast Black Beans calories by ingredient
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Daniel Fast Black Beans

Submitted by: WILDFLOWERR_
Daniel Fast Black Beans

Introduction

A quick, easy, and delicious meal for your fast! A quick, easy, and delicious meal for your fast!
Number of Servings: 2

Ingredients

    *Hunt's 100% Natural Tomato Sauce Basil, Garlic & Oregano, 8 oz can
    1 can Goya Black Beans
    *picsweet 3 pepper &onion blend frozen, 1 cup
    Jalapeno Peppers, (to taste)

Tips

I served mine with some white corn chips. It was YummY! :P


Directions

Cook peppers and onions 5 minutes on med-high. Stirring while cooking. Season to taste. I added garlic pepper, and spicy garlic. Add your beans (drained), and chopped jalapenos. Simmer 5 minutes, on med-high. Add can of tomato sauce. Simmer an additional 5 minutes, on med-high.

Serving Size: 2- 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user WILDFLOWERR_.






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