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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 108.0
  • Total Fat: 4.3 g
  • Cholesterol: 26.6 mg
  • Sodium: 210.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.5 g

View full nutritional breakdown of CARROT, APPLE, PINEAPPLE MUFFINS calories by ingredient
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CARROT, APPLE, PINEAPPLE MUFFINS

Submitted by: BOBBIFREEMAN

Introduction

HEALTHY FRUIT ENRICHED SNACK HEALTHY FRUIT ENRICHED SNACK
Number of Servings: 16

Ingredients

    1.5 WW FLOUR
    1/4 CUP RAW HONEY
    1.5 TSP BAKING SODA
    1.5 TSP CINNAMON
    .5 TSP NUTMEG
    .5 TSP SALT
    3/4 CUP UNSWEETENED APPLESAUCE
    1/4 CRUSHED PINEAPPLE
    1/4 OLIVE OIL
    2 EGGS
    2 CUPS GRATED CARROTS

Directions

PREHEAT OVEN 350
MIX DRY INGREDIENTS TOGETHER
MIX WET INGREDIENTS TOGETHER
THEN MIX TOGETHER GENTLY
PUR INTO 12 MUFFIN CUPS AND BAKE FOR APPROXIMATELY 20 MINUTES OR UNTILL DONE.
MAKES APPROXIMATELY 16 MUFFINS

Number of Servings: 16

Recipe submitted by SparkPeople user BOBBIFREEMAN.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This was so easy to make and delicious to eat. I was serving them to a crowd so I baked these off as 36 mini muffins at 48 calories each. The group just popped them in their mouths without any spread and they didn't even know they were "healthy". I will definately be baking this one again. - 4/14/09

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  • Incredible!
    1 of 1 people found this review helpful
    Fun and easy to make, tastes good, healthy. What more could one ask? - 5/3/08

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  • For Marmee4:
    I will try to help here. WW is probably whole wheat, and there is probably 1/4 cup of crushed pineapple in this. As for the measurements, .5 will be 1/2, so 1.5 will equal 1 1/2 cups on the flour, and .5 tsp. will equal 1/2 tsp. Hope this helps.
    lonianne - 7/27/11

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  • I love them...fast and easy to make - 11/7/10

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  • I didn't think this had a lot of flavor. Sorry. - 9/11/10

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  • 0 of 1 people found this review helpful
    It would appear that quite a few of the items are not understandable.. how much pineapple? what is a WW? I can guess but for many people, it's not going to be good! - 6/19/10

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  • GREAT, very tasty and easy to make! - 12/1/08

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  • 0 of 2 people found this review helpful
    I have not made this yet. - 7/9/08

    Was this review helpful?   yes  No