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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.2
  • Total Fat: 2.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 45.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Kale spinach grk yogurt alvacado dip calories by ingredient
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Kale spinach grk yogurt alvacado dip

Submitted by: ADREINNA

Introduction

Lite crisp fresh remake trader joes kale spinach greek yogurt dip Lite crisp fresh remake trader joes kale spinach greek yogurt dip
Number of Servings: 4

Ingredients

    Blend spinach kale and yogurt. Add alvacodo and mayo next then blend more. Add garlic powder to taste and blend. Serve cold with lite chips.....delicious and refreshing! I added alvocadofor creamy texture.

Tips


Directions



Serving Size: Makes 8 tblespoons

Number of Servings: 4

Recipe submitted by SparkPeople user ADREINNA.






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