Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 231.5
- Total Fat: 6.3 g
- Cholesterol: 43.5 mg
- Sodium: 720.4 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 6.8 g
- Protein: 24.3 g
View full nutritional breakdown of Hamburger Cabbage Soup with Cauliflower & Carrots calories by ingredient
Hamburger Cabbage Soup with Cauliflower & Carrots
Submitted by: ITSHALFFULLIntroduction
Low fat, lower carb, very filling and nutritious! Tastes great with hot sauce. Low fat, lower carb, very filling and nutritious! Tastes great with hot sauce.Number of Servings: 6
Ingredients
-
Onions, raw, 1 medium (2-1/2" dia) (remove)
Cabbage, fresh, .35 head, large (about 7" dia) (remove)
93% Lean Ground Beef, 16 oz (remove)
Pacific Natural Foods Beef Broth, 1 cup, 6 serving (remove)
Carrots, raw, 3 large (7-1/4" to 8-1/2" long) (remove)
Del Monte Diced Tomatoes, No Salt Added, 2 cup (remove)
Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
Olive Oil, .5 tbsp (remove)
Salt & pepper to taste
1/2 T each of garlic & onion powder
1/2 T of paprika
1 cup of water
Tips
Directions
Sautee onions in olive oil. Add hamburger and cook til done. Add remaining ingredients and simmer until vegetables are soft -- about 20 minutes.
Serving Size: Makes six 2.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ITSHALFFULL.
Serving Size: Makes six 2.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ITSHALFFULL.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
