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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 17.6 g
  • Cholesterol: 52.0 mg
  • Sodium: 416.7 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.7 g

View full nutritional breakdown of Eggroll Filling calories by ingredient
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Eggroll Filling

Submitted by: ANDREAWIL

Introduction

This is my mother-in-law's recipe and a family favorite. Enjoy the crunch and wonderful flavor of the barely cooked cabbage. This is my mother-in-law's recipe and a family favorite. Enjoy the crunch and wonderful flavor of the barely cooked cabbage.
Number of Servings: 6

Ingredients

    Ground beef, extra lean, 1 lbs.
    Green Onions, raw, 0.25 cup, chopped
    Ginger Root, 1 tsp, grated fresh
    Cabbage, fresh, 6 cup, shredded (about 1/2 a cabbage)
    Sesame Oil, 2 tbsp
    Soy sauce, low sodium, .25 cup

Tips

Be careful not to cook the cabbage too much and don't leave it in the pan once it begins to wilt, but not beyond. The heat already in the dish will cook it a little more, but the result should yield still some what crunchy cabbage. If it is in the Wok too long then the cabbage will become soggy and change the flavor of the dish.

You can wrap this in eggroll wrappers, but don't let the cabbage wilt in the wok if that's what you plan to do.


Directions

Brown the ground beef and onion in large skillet or Wok. Add the grated ginger and shredded cabbage; stir; Add sesame oil and soy sauce and continue to stir-fry until cabbage is slightly wilted. Remove from Wok and put in a serving bowl.

Eat by itself for a low carb diet or serve on top of a bed of rice and add more soy sauce to taste.

To Make Egg Rolls, wrap and seal with water; fry in deep fat.

Serving Size: 6 Servings or 12 egg rolls
Only 4.5 Net carbs






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