SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 1.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 109.8 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.3 g

View full nutritional breakdown of Chocolate Peanut Butter Milkshake calories by ingredient
Report Inappropriate Recipe

Chocolate Peanut Butter Milkshake

Submitted by: SPOTH21

Introduction

Frozen bananas have an "ice cream" like texture when you blend them. Helps with the milk shake cravings. Can substitute soy or almond milk as well. Frozen bananas have an "ice cream" like texture when you blend them. Helps with the milk shake cravings. Can substitute soy or almond milk as well.
Number of Servings: 2

Ingredients

    2 Medium Frozen Bananas
    3 tbsp Chocolate PB2 (powdered peanut butter)
    1 cup Skim milk

Directions

Put cut frozen bananas, milk and chocolate PB2 in a blender and blend until smooth.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPOTH21.






Great Stories from around the Web


Rate This Recipe