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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.1
  • Total Fat: 27.4 g
  • Cholesterol: 192.6 mg
  • Sodium: 175.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 16.3 g

View full nutritional breakdown of Peanut butter minute muffin calories by ingredient
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Peanut butter minute muffin

Submitted by: MECALISFIT

Introduction

Low carb microwave muffin Low carb microwave muffin
Number of Servings: 1

Ingredients

    2 tsp butter
    1 tbsp natural peanut butter
    2 tbsp flax meal
    2 tbsp almond flour
    1 tbsp Da Vinci sugar free syrup, caramel
    1 egg

Directions

Melt butters in coffee cup in microwave, about 30-50 seconds. Add rest of ingredients. Mix well. Microwave 1.5 minutes. Serve immediately.

Serving Size: I muffin

Number of Servings: 1

Recipe submitted by SparkPeople user MECALISFIT.






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