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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 4.7 g
  • Cholesterol: 47.5 mg
  • Sodium: 227.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.2 g

View full nutritional breakdown of Brenda_G50's Healthy Meatloaf calories by ingredient
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Brenda_G50's Healthy Meatloaf

Submitted by: BRENDA_G50

Introduction

Quick & Easy Quick & Easy
Number of Servings: 6

Ingredients

    4 oz Ground Beef, All Natural
    1/2 Cup Mushrroms, Pieces & Stems, Happy Harvest
    1/2 Onions, raw, chopped
    1/2 Green Peppers (bell peppers), chopped
    1 Tbsp Garlic powder
    1 tsp Pepper, black
    4 Tbsp Ketchup
    1cup Old Fashioned Quaker Oatmeal- Plain
    1 Large Egg

Directions

Combine all ingredients (except ketchup) in a large bowl, set oven at 350 degrees. Place in loaf pan, spread with ketchup, cook for 1 hour.

Serving Size: Makes 8 serving

Number of Servings: 6

Recipe submitted by SparkPeople user BRENDA_G50.





TAGS:  Beef/Pork |

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