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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.9
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 324.8 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.6 g

View full nutritional breakdown of Tofu Scramble from VwaV calories by ingredient
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Tofu Scramble from VwaV

Submitted by: ERINAGUILA


Number of Servings: 4

Ingredients

    1 block extra firm tofu
    1 T olive oil
    1 C shredded carrot
    4 cloves garlic
    2 T nutritional yeast
    1 T lemon juice
    2 t cumin
    .5 t thyme
    1 t salt
    1 t pepper
    .5 t paprika

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ERINAGUILA.






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