SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 7.5 g
  • Cholesterol: 62.2 mg
  • Sodium: 1,265.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 27.5 g

View full nutritional breakdown of Chelle's Chicken Cacciatore calories by ingredient
Report Inappropriate Recipe

Chelle's Chicken Cacciatore

Submitted by: CHELLESHOCKED

Introduction

This recipe is adapted from Kittencal's Chicken Cacciatore found at http://www.food.com/recipe/kittencals-chic
ken-cacciatore-325401
This recipe is adapted from Kittencal's Chicken Cacciatore found at http://www.food.com/recipe/kittencals-chic
ken-cacciatore-325401

Number of Servings: 4

Ingredients

    2 Boneless, Skinless Chicken Breasts
    1 tablespoons olive oil
    1/2 lb fresh mushrooms, sliced (or use a 10-ounce can sliced mushrooms, drained)
    1 small onion, chopped
    1/2 medium green bell pepper, seeded and chopped
    4 cloves fresh minced garlic
    1/4-1/2 teaspoon crushed red pepper flakes
    1 teaspoon dried oregano
    1 teaspoon dried basil
    3 tablespoons tomato paste (1/2 small can)
    1 (28 ounce) can diced tomatoes, undrained
    1 cup chicken broth
    1 teaspoon seasoning salt (or use white salt, or to taste)
    fresh ground black pepper
    1 large bay leaf (to taste)

Directions

1 Cut chicken breasts into bite-sized pieces.
2 Heat oil in large skillet.
3 Cook the chicken in oil over medium heat on both sides until just lightly browned then remove to a plate and set aside.
4 Add in mushrooms, onions and green bell pepper; cook stirring for about 3-4 minutes or until just softened scraping any browned bits that have accumulated on the bottom of the skillet.
5 Add in fresh garlic, chili flakes, oregano and basil; cook stirring for 2 minutes.
6 Add in tomato paste; cook stirring constantly for 2 minutes.
7 Add in diced tomatoes with juice, chicken broth, seasoned salt and bay leaf; bring to a boil.
8 Reduce heat to low and simmer covered for about 15 minutes stirring occasionally (just to blend the flavors).
9 Return the browned chicken back to the skillet and stir into sauce.
10 Reduce heat to low and simmer covered for about 30 to 45 mins hours, stirring occasionally.
11 Season sauce with more salt if desired and black pepper about halfway through cooking.
12 Serve with cooked pasta.


Serving Size: Make approximately 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHELLESHOCKED.






Great Stories from around the Web


Rate This Recipe