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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.9
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.1 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 8.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Kale/Mushroom Stir Fry calories by ingredient
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Kale/Mushroom Stir Fry

Submitted by: SANDYW1945


Number of Servings: 2

Ingredients

    6 cups chopped raw kale
    4 Shiitake Mushrooms
    14 grams olive oil

Directions

Sauté Kale and Shiitake mushrooms in olive oil. Add herbs of choice.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user SANDYW1945.





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