
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 190.9
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 91.1 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 8.6 g
- Protein: 8.0 g
View full nutritional breakdown of Kale/Mushroom Stir Fry calories by ingredient
Kale/Mushroom Stir Fry
Submitted by: SANDYW1945Number of Servings: 2
Ingredients
-
6 cups chopped raw kale
4 Shiitake Mushrooms
14 grams olive oil
Tips
Directions
Sauté Kale and Shiitake mushrooms in olive oil. Add herbs of choice.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SANDYW1945.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SANDYW1945.
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