SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.1
  • Total Fat: 6.4 g
  • Cholesterol: 82.9 mg
  • Sodium: 633.2 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 31.8 g

View full nutritional breakdown of Mexican Skillet Chicken calories by ingredient
Report Inappropriate Recipe

Mexican Skillet Chicken

Submitted by: ANDALVYCA


Number of Servings: 6

Ingredients

    3 boneless skinless chicken breasts, quartered
    1/2 cp salsa
    1/2 cp green salsa
    1/2 cp fat free ranch dressing
    1 1/2 tbsp lemon juice
    1 cp white rice
    1/2 cp black beans

Directions

Mix salsas, ranch, and lemon juice. Brown chicken in skillet. Pour mixture over chicken and reduce to a simmer. Meanwhile place rice, beans and 2 cps water into rice cooker and cook. Simmer chicken 20 minutes, serve over the cooked rice and beans and top with cheddar.

Serving Size: 4 servings






Great Stories from around the Web


Rate This Recipe