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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 0.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 36.7 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Fresh Energy Smoothie calories by ingredient
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Fresh Energy Smoothie

Submitted by: YOGAWARRIOR1


Number of Servings: 3

Ingredients

    Spinach
    Mango
    Orange
    Green tea
    Yogurt
    Fresh mint

Directions

Place all ingredients in a blender with some ice and blend until smooth.

Serving Size: Makes 3 12oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user YOGAWARRIOR1.






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