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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.5
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,078.4 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 10.6 g

View full nutritional breakdown of Cannellini Cacciatore calories by ingredient
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Cannellini Cacciatore

Submitted by: ANNABELL130

Introduction

chunky vegetables in a flavorful marinara sauce chunky vegetables in a flavorful marinara sauce
Number of Servings: 4

Ingredients

    1 16 oz can Cannellini Beans (white kidney beans), drained and rinsed
    2 carrots, peeled and chopped
    2 stalks celery, chopped
    1 med onion, chopped
    3 cloves garlic, minced
    1 red bell pepper, chopped
    8 button mushrooms, chopped
    1 tbsp Olive Oil
    1 jar Marinara sauce (24 oz)
    2 tsp dried oregano
    pinch red pepper flakes
    salt to taste
    serve over rice or pasta (optional--not included in nutrition count)

Directions

heat oil in large deep skillet. Chop veggies. Add onion, carrots and celery to hot oil. Saute about 5 minutes until veggies are starting to get tender. Add garlic, bell pepper and mushroom and cook about 5 minutes longer. Stir in beans, marinara sauce, oregano and red pepper flakes. Reduce heat and simmer for about 15 minutes until all veggies are fork tender and sauce is heated through. Serve alone or over rice or your favorite pasta.

Serving Size: makes about 4 1.5c servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANNABELL130.






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