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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 1.9 g
  • Cholesterol: 35.8 mg
  • Sodium: 296.6 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.2 g

View full nutritional breakdown of MAKEOVER: Banana pancakes (by IVANNALOSE) calories by ingredient
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MAKEOVER: Banana pancakes (by IVANNALOSE)

Submitted by: IVANNALOSE

View the original recipe for Banana pancakes

Introduction

Whole wheat pastry flour and ripe banans make these pancakes taste great. Whole wheat pastry flour and ripe banans make these pancakes taste great.
Number of Servings: 6

Ingredients

    3/4 cup whole wheat pastry flour
    1/4 cup corn flour
    1 ripe banana
    1 & 1/2 teaspoon baking powder
    1/2 teaspoon baking soda
    1/8 teaspoon salt
    1 egg beaten
    1 cup (or to make nice batter) almond milk

Tips

Very filling and delicious!


Directions

I mix all ingredients in a food processor and fry in a nonstick fry pan (in mine I didn't need any oil or spray).
Flip when puffed and bubbles show.

Serving Size: makes 4 large pancakes






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