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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.6
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.1 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.6 g

View full nutritional breakdown of PB&J Oatmeal calories by ingredient
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PB&J Oatmeal

Submitted by: GREENGRAPE42


Number of Servings: 1

Ingredients

    1/3 cup Old-fashioned Oats
    2/3 cup Water
    1-2 tsp vanilla protein powder
    1/2 teaspoon vanilla
    1 tablespoon peanut butter
    1 tablespoon reduced-sugar jelly

Directions

1) Cook old-fashioned oats and water together, bring to boil. Reduce heat and let simmer until almost all of the water is absorbed.
2) Stir in protein powder and vanilla.
3) Pour into bowl, top with peanut butter and jelly.

Serving Size: Makes one serving






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