SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.5 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.9 g

Report Inappropriate Recipe

Allen Susser's Pan-Roasted Scallops with Mandarins and Chickpeas Recipe

Submitted by: NAOLEE
Allen Susser's Pan-Roasted Scallops with Mandarins and Chickpeas Recipe

Number of Servings: 4

Ingredients

    4 large mandarin oranges or clementines
    1 pound bay scallops
    1/4 teaspoon ground cinnamon
    1/2 teaspoon ground allspice
    3 tablespoons olive oil
    1/2 teaspoon chopped garlic
    1 canned chickpeas.
    1 medium European or English cucumber
    salt to taste
    freshly ground black pepper

Directions

1. Peel and segment 2 of the oranges, reserving 2 tablespoons of the peel sliced into thin pieces.
2. Juice the remaining 2 oranges and reserve.
3. In a large stainless steel bowl, combine the scallops, orange peel, cinnamon, allspice and olive oil. Cover and refrigerate for 1 hour.
4. Scoop out the cucumber with a small melon baller.
5. Heat a sauté pan over high heat. Drain the scallops and sauté for 2 minutes. Add the garlic, chickpeas, cucumber and reserved orange juice. Heat thoroughly and adjust salt and pepper to taste.
6. Add the reserved mandarin segments to the scallop sauté and remove from heat.


Number of Servings: 4

Recipe submitted by SparkPeople user NAOLEE.





TAGS:  Fish |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Please include the complete nutrition for each ingredient. It look good, but I feed a diabetic and can't serve it without more information. - 12/26/11

    Was this review helpful?   yes  No
  • I am not sure why a recipe with scallops is included in your vegan main measl cook book??? - 8/30/08

    Was this review helpful?   yes  No