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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 402.1
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.3 mg
  • Total Carbs: 72.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Vegetable Biriani calories by ingredient
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Vegetable Biriani

Submitted by: EURYDICE86

Introduction

Great vegetarian slow cooker dish with lots of vegetable servings. Can be eaten alone or with chicken/fish. Great vegetarian slow cooker dish with lots of vegetable servings. Can be eaten alone or with chicken/fish.
Number of Servings: 4

Ingredients

    2 tbsp olive oil
    1 large onion
    1 large red bell pepper
    3 medium potatoes
    4-5 large fresh mushrooms
    130-150 g canned chickpeas
    350 g basmati rice
    2-3 tbsp biriani or curry paste
    350 l warm vegetable bouillon
    230 g canned peas and carrots

Tips

Can be eaten with mango chutney, raita and roti.


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Directions

Heat oil in a skillet, add chopped onions. Fry for one minute. Meanwhile chop peppers, potatoes, mushrooms and carrots in large pieces. Add all vegetables and fry for another 2-3 minutes. Add uncooked rice and heat until becomes mainly transparent. Mix in biriani paste, and add to slow cooker. Add vegetable bouillon, cover. Cook for 2 1/2h on low, after that another 30 minutes on warming only. Mix it together. Leave it to stay for another 30 minutes.

Serving Size: 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user EURYDICE86.






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