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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 3.7 g
  • Cholesterol: 21.2 mg
  • Sodium: 647.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.4 g

View full nutritional breakdown of Turkey Pot Hold-the-Pie calories by ingredient
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Turkey Pot Hold-the-Pie

Submitted by: CLMANCHESTER


Number of Servings: 4

Ingredients

    1 tablespoon butter
    1 tablespoon flour
    1 cup low-sodium chicken broth
    1/4 pound deli-sliced turkey, chopped
    1 cup peas
    1 cup carrots
    2 tablespoons chopped flat-leaf parsley

Tips

Safe for dogs to eat too.


Directions

In a small skillet, heat the butter over medium heat. Whisk in the flour for 1 minute, then whisk in the chicken broth and bring to a boil over high heat.
Lower the heat and simmer until thickened, 2 to 3 minutes.
Stir in the turkey, veggies and parsley and cook until heated through, 2 to 3 minutes.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user CLMANCHESTER.





TAGS:  Poultry |

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