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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 6.7 g
  • Cholesterol: 13.0 mg
  • Sodium: 542.7 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Easy Low Cal Spaghetti Pie calories by ingredient
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Easy Low Cal Spaghetti Pie

Submitted by: ANNA.MARIE

Introduction

Adapted from Lisa Lillien's book Hungry Girl Recipes and Survival Strategies for Guilt-Free Eating in the Real World. I just used what I had on hand and changed a few things. Adapted from Lisa Lillien's book Hungry Girl Recipes and Survival Strategies for Guilt-Free Eating in the Real World. I just used what I had on hand and changed a few things.
Number of Servings: 4

Ingredients

    1 package Shirataki Noodles, spaghetti shape
    1 cup spaghetti sauce
    1 cup canned mushrooms (1 small can)
    1/2 cup egg substitute (fat free)
    1/3 cup low fat shredded cheese
    8 pieces pepperoni slices, cut into quarters

Directions

Preheat oven to 425.

Rinse & drain noodles well. Pat dry. Microwave for 1 minute.

Drain thoroughly and pat dry well.

In a baking dish, combine noodles, mushrooms, egg sub., 1/2 of pepperoni, & 3/4c spaghetti sauce. Mix well.

Bake for 25 mins or until firm.

Spread remaining 1/4c spaghetti sauce & remaining pepperoni on top. Top with cheese & bake until cheese is melted.

Serving Size: 1/4th of pie






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